Lemon Verbena can be used in flavoring dishes in your kitchen and in brewing up absolutely delicious cups of herbal teas. Lemon Verbena is also used as traditional medicine by the natives in South America. As an herbal tea, you will need to use more than usual quantity of dried leaves per steeping. Best of all, it's caffeine free so you can enjoy a cup right before hitting the bed.
Ingredients: Aloysia citrodora
Serving: 1 person = 1 cup = 237 ml / 8 fl.oz.
Tea Leaf: 3.0 grams
Water Temp: 170-180 degree Fahrenheit / 77-82 degree Celsius
Steeping Time: 5 - 7 minutes